Abby Murphy

Reindeer Romp 5k

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Location:

Salt Lake City,Ut,U.S.A.

Member Since:

Dec 02, 2012

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

5k=20:17

Mile=5:57

 

Short-Term Running Goals:

1 mile:break 6 minutes ✅

1 mile:break 5:45 

5k:break 20 minutes 

 

Personal:

Alta high school

 

 

 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.003.110.003.11
Race: Reindeer Romp 5k (3.11 Miles) 00:27:45, Place overall: 5
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.003.110.003.11

Yesterday I ran the Reindeer Romp or Girls on the run. Natalie and Shelby Anderson, Steve Anderson's Daughters came. This is my 1st entry so I will tell you about me. I have 1 brother named Andy my mom Ann and Dad Rob. I like my dog Summit and all My friends. 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.003.110.003.11
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