Abby Murphy

Dash for Donation

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAbby Murphy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,Ut,U.S.A.

Member Since:

Dec 02, 2012

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

5k=20:17

Mile=5:57

 

Short-Term Running Goals:

1 mile:break 6 minutes ✅

1 mile:break 5:45 

5k:break 20 minutes 

 

Personal:

Alta high school

 

 

 

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Aug 08, 2015
Race: Dash for Donation (3.11 Miles) 00:23:06, Place overall: 3
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Ran the Dash for Donation at Sugar House Park. Ran it in 23:06 my mile splits are....mile 1= 7:34 mile 2= 7:43 mile 3= 7.25. I felt really good for most of the race, Dad ran the race with me but was not registered fo the race. We talked to some of moms work friends for a while after the race. 

Comments
From allie on Sat, Aug 08, 2015 at 11:08:31 from 24.99.46.55

nice race, abby!

i hear that's a huge 5k PR for you. congrats!

From Jake K on Sat, Aug 08, 2015 at 11:25:29 from 98.202.128.218

Great run Abby! You have improved so much so quickly!

From Abby Murphy on Sat, Aug 08, 2015 at 13:17:26 from 24.10.247.181

Thanks guys😃!

From Rob Murphy on Sat, Aug 08, 2015 at 17:46:46 from 24.10.247.181

You ran a GREAT race today Abby!

From Abby Murphy on Sun, Aug 09, 2015 at 07:58:41 from 24.10.247.181

Thanks dad

From Bret on Mon, Aug 10, 2015 at 13:17:25 from 99.1.220.106

Congratulations Abby - that's really a very good time. Well done!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: