Abby Murphy

Utah county invitational

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Location:

Salt Lake City,Ut,U.S.A.

Member Since:

Dec 02, 2012

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

5k=20:17

Mile=5:57

 

Short-Term Running Goals:

1 mile:break 6 minutes ✅

1 mile:break 5:45 

5k:break 20 minutes 

 

Personal:

Alta high school

 

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Sep 03, 2016
Race: Utah county invitational (3 Miles) 00:20:51
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.003.007.00

Had lots of time when we got to the meet so we ran the full course.  

I raced a lot better today than I did on Wednesday it still wasn't the best race in the world but for our girls team it was a really good race. The course was really muddy so you had to run through the mud a lot which was sorta fun. Ran a mile cool down with the girls after.

Comments
From allie on Sat, Sep 03, 2016 at 14:25:49 from 24.99.46.55

you're off to a great start on your xc season. keep it up, abby.

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