Abby Murphy

Pre region

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Location:

Salt Lake City,Ut,U.S.A.

Member Since:

Dec 02, 2012

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

5k=20:17

Mile=5:57

 

Short-Term Running Goals:

1 mile:break 6 minutes ✅

1 mile:break 5:45 

5k:break 20 minutes 

 

Personal:

Alta high school

 

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Aug 31, 2016
Race: Pre region (3 Miles) 00:21:45
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.003.005.00

Started off my jogging the course with some of the guys plus sidnie and Clara.

The race was supposed to start at 7:15 but it didn't actually start till like 7:30 which sorta made everyone really anxious. Ran the first mile in 6:38 which was on pace but then I had a really bad second mile and ran it in 7:30. It just wasn't a good race for the last 2 miles. 

Comments
From Rob Murphy on Fri, Sep 02, 2016 at 09:11:19 from 163.248.33.220

You ran hard Abby. It doesn't always work out perfectly. You'll run great Saturday.

From Steve on Fri, Sep 02, 2016 at 18:18:37 from 66.87.81.51

Great race! Every course is so different. I'm stoked to follow your running this year.

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