Abby Murphy

Deseret news 10k

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Location:

Salt Lake City,Ut,U.S.A.

Member Since:

Dec 02, 2012

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

5k=20:17

Mile=5:57

Short-Term Running Goals:

1 mile:break 6 minutes ✅

1 mile:break 5:45

5k:break 20 minutes

Personal:

Alta high school

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Mon, Jul 25, 2016

Race: Deseret news 10k (6.2 Miles) 00:43:38, Place in age division: 5

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.00	0.00	0.00	6.20	7.20

Pretty successful first 10k. I was going for sub 45 minutes and ended up with a 43:38. I finished 5th in my age group. I ran the first 3.1 miles in 20:10 which is technically a 5k pr. I was sorta disappointed that I didn't break 20 minutes but overall it was a great race and I really enjoyed it.

Comments

From Bret on Mon, Jul 25, 2016 at 14:51:31 from 67.148.98.79

Great race Abby - congratulations.

From Steve on Mon, Jul 25, 2016 at 16:30:11 from 66.87.126.226

Well run race from start to finish and shows you have a good base going into the season

From CookieLegs on Mon, Jul 25, 2016 at 20:07:33 from 98.202.155.235

You did an absolutely awesome job! Congratulations!

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